it depends on who you are and your method
me, i've been losing weight without pain
it's been six weeks
i've lost about 15 pounds
8am
one tablespoon of apple cider vinegar in a cup of water
all the almonds i can scoop with one hand once
two yogurts
one large orange or 5 clementines
banana
2 vitamin d pills
1/3 cup of cashew milk or soy milk
2pm
4 cups of green tea
8pm
a pot of mixed vegetables
4 tablespoons of extra virgin olive oil
stir fry sauce
one teaspoon of garlic powder
one teaspoon of black pepper powder
1/3 cup of cashew milk or soy milk
me, i've been losing weight without pain
it's been six weeks
i've lost about 15 pounds
8am
one tablespoon of apple cider vinegar in a cup of water
all the almonds i can scoop with one hand once
two yogurts
one large orange or 5 clementines
banana
2 vitamin d pills
1/3 cup of cashew milk or soy milk
2pm
4 cups of green tea
8pm
a pot of mixed vegetables
4 tablespoons of extra virgin olive oil
stir fry sauce
one teaspoon of garlic powder
one teaspoon of black pepper powder
1/3 cup of cashew milk or soy milk
Statistics: Posted by harryupbabble — Sat Apr 13, 2024 3:35 pm